track time finally....

This past tuesday I finally got to get in some much needed track time. I've been on my bike a good 4 times over the past three months. It's been a challenge keeping myself off of the bike and focused on healing/training. I've been putting in work the last two weeks and I felt pretty decent out there. Fingers are crossed that I get out there 1-2 more times this next week. Currently working on getting some rollers, adding sprints to the mix, and working on that endurance/cardio issue I keep struggling with. All I can do is take is one day at a time...so lets ride